The holidays can be a time of joy, connection, and celebration. But they can also be a time of added stress, triggers, and challenges. From social gatherings centered around alcohol to family dynamics and financial pressure, the holidays may feel like a hazard to your recovery progress. If that’s how…
Relapse is the process of returning to substance use after a period of abstinence. It usually doesn’t happen suddenly; instead, it often unfolds in stages where there are noticeable warning signs.
With more recovery options than ever, understanding the differences between online addiction treatment and in-person treatment is critical.
Addiction recovery is rarely a straight line. Relapse can happen, and progress may feel painfully slow. But recovery is possible. Don't lose hope.
For those in recovery, the holidays can be tough. While the season can bring festivities and family, it might also bring stress, distraction, and loneliness. For those in recovery or those abstaining from use, it can be hard to navigate these added feelings, which is why our team at Holon…
Most of us have experienced moments of hesitation where our thoughts spiral in so many different directions. The 5-second rule interrupts this cycle by forcing you to focus on counting down instead of overthinking the decision or allowing your mind to wander.